Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Attending to the Second Arrow
2018-06-14 Attending to the Second Arrow 40:19
Zohar Lavie
Cultivating a metta attitude to all the vedana of experience to relieve the dukkha escalation of the second (and more) arrows.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

Creative Commons License