Dharma Seed - Meditation - Welcoming the Moment

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Meditation - Welcoming the Moment

2018-06-14 Meditation - Welcoming the Moment 45:11
Nathan Glyde	Download Listen
Cultivating a metta attitude of acceptance and welcoming of all phenomena; easing our habitual dukkha responses, increasing ease and wellbeing here and now.
Nirodha Insight Meditation in Finland : Finland Dharma Gathering


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