The greatest gift is the
gift of the teachings
 
Meditation - Welcoming the Moment
2018-06-14 Meditation - Welcoming the Moment 45:11
Nathan Glyde
Cultivating a metta attitude of acceptance and welcoming of all phenomena; easing our habitual dukkha responses, increasing ease and wellbeing here and now.
Nirodha Insight Meditation in Finland Finland Dharma Gathering

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