Dharma Seed - Dharma Talks from Nirodha Insight Meditation in Finland Retreats

Coming to Life - Waking up and getting intimate with existence

On this retreat we will creatively explore the practices of calm abiding and insight. Calmness stabilises the journey to the heart of life; allowing us to open to the full diversity of our existence, while also coming closer to all of life. From here we can come away from habits and learned tendencies as we adjust our way of relating to life; bringing insights alive; releasing tension; and opening to freedom.

2020-06-07 (6 days) Nirodha Insight Meditation in Finland

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2020-06-10 Smoothing the Bumpy Ride 47:28
Zohar Lavie	Download Listen
Looking at how dukkha is constructed/fabricated, and finding skilful ease through ways of relating.

2020-06-11 Day 4 Meditation Instructions - Releasing Dukkha 56:13
Zohar Lavie	Download Listen

2020-06-11 The Happiness of Path & Goal 43:48
Nathan Glyde	Download Listen
With respect to all those who suffer, struggle, or have far to go, this talk explores the beneficial power of finding well-being through how we live, relate, and conceive. May it serve us to serve others, and help make a more beautiful and equitable world for all beings.

2020-06-12 Day 5 Meditation Instructions - Mettā to All Appearances 49:02
Nathan Glyde	Download Listen

2020-06-12 Dana Practice Guidelines 25:19
Zohar Lavie	Download Listen

2020-06-12 Practicing and Awakening in the World 36:41
Zohar Lavie	Download Listen

2020-06-12 Transition Talk 13:44
Nathan Glyde	Download Listen
Don’t end (transition, as you continue where you are); Don’t waste/squander (like dark chocolate and fine art): Don’t rush (always go slower and give more time than you think you need); Don’t limit (self, practice, come to all of life).

2020-06-12 Sharing the Merit 7:26
Nathan Glyde	Download Listen

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