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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks at Nirodha Insight Meditation in Finland

In Our Best Interests

Supporting our best interests is not simple. We can get caught up in unhelpful ideas or live in an insensitive rush. This limits our freedom to see what could bring deeper happiness and draws us away from it. The Buddha’s compassionate teachings, on the other hand, welcome all beings into profound release. Although this freedom is unaffected by external circumstances, cultivating it takes wisdom and patience. However long it takes to reach full liberation, the journey itself is beautiful in the beginning, middle, and end.

2022-06-10 (8 days) Nirodha Insight Meditation in Finland

  
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2022-06-10 Opening to Our Best Interests 20:21
Nathan Glyde
2022-06-11 Day 1 Meditation instructions: Listening with Spacious Intimacy 62:34
Nathan Glyde
2022-06-11 Long and Pleasant Breath: Guided Meditation 39:33
Zohar Lavie
2022-06-11 Dukkha, Tanha, & The Hindrances 47:49
Zohar Lavie
2022-06-12 Day 2 Meditation Instructions: Skilful with the Difficult 53:28
Zohar Lavie
2022-06-12 Building Mettā Sensitivity from An Easy Connection 42:03
Nathan Glyde
2022-06-12 Liberating Thoughts & (Niceness) Opinions 47:06
Nathan Glyde
2022-06-13 Day 3 Meditation instructions: Attending to Vedanā 58:05
Nathan Glyde
2022-06-13 Sharing Mettā with An Easy Relationship, Oneself, and All 44:26
Zohar Lavie
2022-06-13 Anicca 45:49
Zohar Lavie
‹‹ previous      1 2
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