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Retreat Dharma Talks at Nirodha Insight Meditation in Finland

Silent retreat with James and Jane Baraz

2018-07-14 (7 days) Nirodha Insight Meditation in Finland

  
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2018-07-15 Opening Instructions 56:18
James Baraz
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Working with the Wandering Mind and Initial Instructions with Breath
2018-07-15 Guided Metta Meditation 30:06
James Baraz
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Metta for Self and Benefactor
2018-07-15 Five Spiritual Faculties 66:46
James Baraz
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2018-07-16 Morning Instructions 37:55
James Baraz
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Breath, Body Sensations, and Hearing
2018-07-16 Self-Compassion 32:53
Jane Baraz
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2018-07-16 Transforming Suffering Into Happiness 66:29
James Baraz
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2018-07-17 Morning Instructions 55:30
James Baraz
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Opening to Emotions and Thoughts
2018-07-17 Guided Meditation - Looking Through Different Lenses 27:25
James Baraz
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Panoramic and Refinement on Breath
2018-07-17 Gratitude 65:55
Jane Baraz
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2018-07-18 Different Approaches to Taking in the Moment 50:44
James Baraz
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Morning instructions
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