The greatest gift is the
gift of the teachings
 
Dharma Talks given at Nirodha Insight Meditation in Finland
2020-06-10 Opening to Joy and Difficulty 42:37
Zohar Lavie
Muditā and Karuṇā
Coming to Life - Waking up and getting intimate with existence

2020-06-10 Day 3 Meditation Instructions - Vedanā 51:26
Nathan Glyde
Coming to Life - Waking up and getting intimate with existence

2020-06-09 Where Is This Going? 39:04
Nathan Glyde
A talk about the directionality of our thinking, based on the wisdom of the two sorts of thinking sutta (MN19). With less identification, and a sense of supporting samadhi, we can navigate the world of the heart-mind.
Coming to Life - Waking up and getting intimate with existence

2020-06-09 Intro to Mettā as Welcoming, Allowing, Opening to More 38:38
Nathan Glyde
Coming to Life - Waking up and getting intimate with existence

2020-06-09 Day 2 Meditation Instructions - Openness with the Unpleasant 63:15
Zohar Lavie
Coming to Life - Waking up and getting intimate with existence

2020-06-08 Ways of Well-Being 45:57
Zohar Lavie
Coming to Life - Waking up and getting intimate with existence

2020-06-08 Guided Stretched Awareness Meditation 39:00
Zohar Lavie
By opening the space of awareness actively we can engender more wellbeing and enjoyable energy into our practice.
Coming to Life - Waking up and getting intimate with existence

2020-06-08 Day 1 Instructions - Opening the Space of Awareness 53:19
Nathan Glyde
Playfully exploring breath or sounds to open experience–easing the dukkha of contraction.
Coming to Life - Waking up and getting intimate with existence

2020-06-07 Coming to Life with Equipoise 44:45
Nathan Glyde
There are many ways to come to life: exploring freedom from…, relating well with…, and multiple ways of liberating peace and joy in life.
Coming to Life - Waking up and getting intimate with existence

2020-06-07 Guided Meditation and Walking Instructions 26:31
Zohar Lavie
Coming to Life - Waking up and getting intimate with existence

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