The greatest gift is the
gift of the teachings
 
Dharma Talks given at Nirodha Insight Meditation in Finland
2018-06-27 Cultivate Bodhichitta for Transformation & Care 28:06
  Zohar Lavie
Finland Trekking Retreat

2018-06-26 One Love or Many 51:33
  Nathan Glyde
A broad talk: The comparing mind; Working with the inner critic with skill and care; Inquiry of scale when we question how we measure up; In moments of calm we can open further into the emptiness of all things; using the inquiry of refutation: Neither One Nor Many.
Finland Trekking Retreat

2018-06-25 Wild Love 32:32
  Zohar Lavie
Finland Trekking Retreat

2018-06-24 Cultivating Patience and Discernment 45:35
  Nathan Glyde
The middle way between extremes.
Finland Trekking Retreat

2018-06-22 Possibility of Possibilities 36:59
  Nathan Glyde
Opening talk of the trekking retreat. Investigating identity, personality, committee of mind, negativity bias, and the power of nature, perception, and attending to neutral and positive phenomena in shaping experience.
Finland Trekking Retreat

2018-06-16 Bringing Our Lives into the Dharma 43:59
  Zohar Lavie
Generosity as the path, goal, and way that starts here and now.
Finland Dharma Gathering

2018-06-16 Meditation - Breath Energy All Body 43:51
  Nathan Glyde
Using imaginal feeling to breath in ways beyond an anatomical understanding is easier, and more natural, than it sounds. We can attune to the breath as a movement of energy, which can enliven and relieve body tension. We can still the heart-mind and resolve the body contraction, while cultivating an unshakeable attentiveness. In this way we bring nourishment and a sense of greater aliveness with the in breath expansion, as well as letting be and relaxation on the out breath release.
Finland Dharma Gathering

2018-06-15 8 Fold Path of Wisdom and Compassion 42:58
  Nathan Glyde
Exploring a non-exclusive integration of wisdom, intention, speech, deeds, livelihood, effort, mindfulness, and unification of heart-mind. Can we support all aspects of the path in our lives? Can a (non-silent) retreat represent all aspects of the path?
Finland Dharma Gathering

2018-06-15 Meditation - Relaxing Contraction, Releasing Dukkha 35:27
  Zohar Lavie
Decreasing the fabrication of distress by opening the body sense, breathing in skilful pleasant ways, and letting go of the unwholesome patterns of mind.
Finland Dharma Gathering

2018-06-14 Attending to the Second Arrow 40:19
  Zohar Lavie
Cultivating a metta attitude to all the vedana of experience to relieve the dukkha escalation of the second (and more) arrows.
Finland Dharma Gathering

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