Some very obvious things need to be looked at with more honest clarity; One of those is our sense of self. It just seems so obvious, practically undeniable, that “I am”. Yet a separate self is impossible to find; what a paradox.
The 5 hindrances to deep ease are ways of looking at and relating with the world. By adjusting our view and creatively participating in the fabrication of body-heart-mind we can get free of these common entanglements of dukkhā.
There is always a little more we can see, and a little more we can learn; especially about how our way of looking is shaping what we see. There is always a way of looking shaping our view, there is no neutral mode, so we don't ever see the world passively. Understanding this brings a deepening understanding of liberation.